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Made with:
Wish-Bone® Ranch Dressing
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Southern BBQ Chicken Over Crispy Greens
Serves:
4
Preparation Time:
20 Minute(s)
Ingredients
6 cups torn
romaine
lettuce leaves (about 10 oz.)
3/4 lb. sliced cooked barbecued chicken breasts
2 medium
tomatoes
, cut into thin wedges
1/2 cup fresh or canned, drained whole kernel
corn
1/2 cup black eyed peas or black
beans
, rinsed and drained
1/4 cup thinly sliced red
onion
1/2 cup Wish-Bone® Ranch Dressing
Arrange lettuce on serving platter, then top with chicken, tomatoes, corn, peas and onion. To serve, drizzle with Wish-Bone® Ranch Dressing.
Nutrition Information per serving
Calories 330, Calories From Fat 140, Saturated Fat 3g, Trans Fat 0g, Total Fat 16g, Cholesterol 80mg, Sodium 500mg, Total Carbohydrates 16g, Sugars 5g, Dietary Fiber 4g, Protein 30g, Vitamin A 130%, Vitamin C 30%, Calcium 6%, Iron 15%
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