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Wish-Bone Light[R] Italian Dressing

Made with:

Wish-Bone Light® Italian Dressing

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Easy Vegetable 'N Fish Pouches Italiano

Serves: 4
Preparation Time: 10 Minute(s)
Marinate Time: 15 Minute(s)
Cook Time: 15 Minute(s)
Ingredients
4 firm fish fillets (flounder, cod or halibut), (about 1 lb.)
1 carrot, cut into very thin strips
1 rib celery, cut into very thin strips (optional)
1 small red onion, cut into thin wedges
1 medium zucchini or yellow squash, sliced (optional)
8 mushrooms, sliced
1/2 cup Wish-Bone Light® Italian Dressing
  1. Evenly divide fish on four 9 x 18-inch pieces heavy-duty aluminum foil, then top with vegetables and Wish-Bone Light® Italian Dressing. Wrap foil loosely around fillets and vegetables, sealing edges airtight with double fold. Let stand 15 minutes to marinate.
  2. Grill or broil pouches, seam-side-up, 15 minutes or until fish flakes with a fork.

Also terrific with Wish-Bone® Robusto Italian or Italian Dressing.

Nutrition Information per serving
Calories 150, Calories From Fat 45, Saturated Fat 1g, Trans Fat 0g, Total Fat 5g, Cholesterol 50mg, Sodium 710mg, Total Carbohydrates 10g, Sugars 5g, Dietary Fiber 2g, Protein 16g, Vitamin A 60%, Vitamin C 25%, Calcium 6%, Iron 4%