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Made with:
Wish-Bone® Ranch Dressing
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Ranch Black Bean & Corn Salad
Serves:
4
Preparation Time:
10 Minute(s)
Ingredients
1/2 cup Wish-BoneĀ® Ranch Dressing
1 can (19 oz.) black
beans
, rinsed and drained
1 can (11 oz.) whole kernel
corn
or mexicorn, drained
1 cup quartered grape or cherry
tomatoes
1/2 cup chopped red
onion
2 Tbsp. chopped fresh cilantro
Hot pepper sauce (optional)
Combine all ingredients in medium bowl. Serve chilled or at room temperature. Garnish, if desired, with lime wedges.
Nutrition Information per serving
Calories 310, Calories From Fat 130, Saturated Fat 2g, Trans Fat 0g, Total Fat 14g, Cholesterol 5mg, Sodium 980mg, Total Carbohydrates 41g, Sugars 6g, Dietary Fiber 10g, Protein 10g, Vitamin A 6%, Vitamin C 25%, Calcium 6%, Iron 15%
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