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Made with:
Wish-Bone® Italian Dressing
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Spicy Southwest Chicken Salad
Serves:
4
Preparation Time:
15 Minute(s)
Cook Time:
10 Minute(s)
Ingredients
1/2 cup Wish-BoneĀ® Italian Dressing, divided
1/4 tsp. ground chipotle chile pepper
1 lb. boneless, skinless chicken breast halves
1 small
onion
, cut into 1/2-inch-thick slices
8 cups spring salad mix
1 can (15 oz.) black
beans
, rinsed and drained
1 medium
mango
, cut into bite-size pieces
1 medium
avocado
, cut into bite-size pieces
Combine 1/4 cup Wish-BoneĀ® Italian Dressing with chipotle chile pepper in small bowl. Brush chicken and onion with dressing mixture.
Grill or broil chicken and onion, turning once, 10 minutes or until chicken is thoroughly cooked and onion is tender; thinly slice chicken.
Arrange spring salad mix on serving platter. Top with beans, mango, avocado, onion and chicken. Just before serving, drizzle with remaining 1/4 cup Dressing.
Nutrition Information per serving
Calories 470, Calories From Fat 130, Saturated Fat 2.5g, Trans Fat 0g, Total Fat 15g, Cholesterol 75mg, Sodium 430mg, Total Carbohydrates 52g, Sugars 17g, Dietary Fiber 15g, Protein 37g, Vitamin A 100%, Vitamin C 60%, Calcium 6%, Iron 25%
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