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Wish-Bone[R] Robusto Italian Dressing

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Wish-Bone® Robusto Italian Dressing

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Mediterranean Fish Packets

Serves: 4
Preparation Time: 15 Minute(s)
Cook Time: 20 Minute(s)
Ingredients
4 tilapia fillets (about 1-1/4 lb.)
1 cup chopped ripe plum tomatoes
1/2 cup sliced pitted kalamata or oil-cured olives, sliced
4 tsp. capers, drained (optional)
1/2 cup Wish-Bone® Robusto Italian Dressing
  1. Preheat oven 350°.
  2. Arrange fillets in center of four 12 x 18-inch pieces heavy-duty aluminum foil. Evenly top fillets with vegetables, then drizzle with Wish-Bone® Robusto Italian Dressing. Wrap foil loosely around fillet and vegetables, sealing edges airtight with double fold. Arrange packets on jelly-roll pan. Bake 20 minutes or until fillets flake with a fork.

Nutrition Information per serving
Calories 230, Calories From Fat 90, Saturated Fat 2g, Trans Fat 0g, Total Fat 11g, Cholesterol 70mg, Sodium 610mg, Total Carbohydrates 6g, Sugars 4g, Dietary Fiber 1g, Protein 29g, Vitamin A 20%, Vitamin C 70%, Calcium 2%, Iron 6%